Cascais Classical Pilates

We are a team specialised in the Pilates method.

We have all the equipment created by Mr. Joseph Pilates for private and supervised classes in our Classical Pilates Studio.


We also have another Studio equipped for Personalised Resistance Training (Strength Training) supervised by certified Personal Trainers.


 

OUR MISSION

To provide an authentic, exclusive, excellent and integrated service. An Integrated approach that includes client evaluation, individualized training  and follow-up.

OUR SERVICES

Individual or small group Classic Pilates classes using apparatus guided by a professional certified in the method.

Personal training with resistances (Strength Training).


SCHEDULES

We are open and waiting for you from monday to saturday from 07:00 to 20:00